January 16, 2009

There and back again: from Mississauga to Mali

Joel Main has weathered two worlds, from shoveling snow in Mississauga, Ontario to facing blistering sand storms in the heart of Africa.  Joel, the pastor of Freshwater Christian Church, recently partnered with World Vision to support a community in Mali, the fourth poorest country in the world.

Africa has always been close to Joel’s heart.  A number of years ago, Joel and his wife were at a restaurant in Guelph.  They began reading a pamphlet about the AIDS epidemic in Africa. The sheer magnitude of that reality moved them to tears.

Since Freshwater Christian Church had an on-going relationship with World Vision, the aid organization contacted him about the opportunity to join the Globalink program.  Globalink is a World Vision program that partners churches in Canada with developing communities in other countries. Joel met Ron Weber, the Globalink director over coffee.  Ron outlined what the program involved. Joel immediately saw it as an opportunity for Freshwater to assist an under-developed third-world community in a specific way.

“It was an eye-opening, gut-wrenching experience, that challenged my outlook and philosophy of life,” said Joel.  “It was an adventure.  It was amazing to meet new people [with] smiling faces, but also to see faces that weren’t smiling as well.”

On Sunday afternoon, January 14, 2008, Joel left Pearson airport heading to France, where he would then travel to Bamako, the capital city of Mali.

He arrived in the middle of a hot night.  He could smell a thickness in the air and the exhaust fumes of the airplane.

When he arrived at customs there was, “a kid letting people through by stamping their passports.  He looked like he was 12 years old, but he had a military gear on and a machine gun on his side,” he chuckled nervously.  “It was a bit weird.”

As Joel left the airport, “a mass of humanity,” engulfed him, from children begging to street merchants hawking their goods.

World Vision Canada’s director of church relations, Willard Metzger, was also on the trip with Joel.  His role is to connect with Christian churches across Canada and to help strengthen their understanding and response to issues of poverty and social justice.  “I am quite excited about this new partnership and look forward to working with Joel and Freshwater Christian Church.  It is thrilling to see a pastor who has such a strong vision of engaging his congregation with these issues,” said Metzger.

The first day was full of meetings in a hotel in Bamako.  Joel met a number of World Vision staff explained where he would be going and told him stories about the people he would meet.  They educated him on the cultural differences he would face, from unfamiliar foods and languages to what was and was not considered rude.

That night the staff took Joel on a tour of the local markets.  “Going through the markets, seeing the extreme poverty, my mind was trying to imagine an existence in that setting,” he said, shaking his head.  “It was so different: dirt, mud, urine and animals everywhere.”    There were people lying on the ground surrounded in garbage.

Joel took a bus to the top of the hills that surround the city.  “On top you can look down and see and hear this buzz of people,” said Joel as his smiled.  The city and the trees all looked beautiful.  “I was separated from reality, from what was really going on and I thought the same thing from Canada to Africa.  From a distance things look beautiful, but when you get close you see the raw humanity.”

Culture shock struck Joel when he first arrived in Mali.  “I felt like I was going crazy.  I couldn’t sleep,” he said.  He was angry with God for letting Africa become the poverty stricken nation it is.  It wasn’t fair that people were suffering and hungry.

“There is so much we have to share and so much we can do in helping build the capacity and dignity of communities across the globe,” Metzger said.

By day three Joel’s mind switched to a different position.  He thought to himself, “I can go crazy trying to figure out why and the reasons for it, but I need to focus on the positive and what I can learn from this.”  He acknowledged that the issues were too big for him to handle.  He decided to glean what he could from the people around him and take it back home so he could make a difference now and in the future.

World Vision took Joel to some of the areas they have worked in over the past few years.  He saw the gratitude and response of the villagers.  “One village we went to,” said Joel getting excited, “the people lined the streets clapping.  They had traditional dancing going on.  There were hundreds of people and kids.”

The chief spoke to the whole community and to Joel as he represented World Vision.  “It was incredibly honouring.  They talked about how their lives have been changed by money and assistance from the West.  They were so thankful,” said Joel.  “It was really moving for me.”

Joel also got to meet his sponsor child, Kadia.  “I didn’t receive an emotional response from her.  She was very stoic and stone-faced, and probably scared out of her mind,” he chuckled.  “But to see this child, it puts flesh and bones on what we’re doing.”  He received a chicken from Kadia’s parents, and being the city boy he is, Joel could barely hold on to the squirming bird, let alone know what to do with it.  He was able to take the chicken to another community he was visiting and gave it to them for food.

“It was a delight to travel with Joel.  I found him to be a thoughtful, visionary leader.  He traveled well in Mali and displayed great respect for the local people and was keenly interested in their culture and perspectives,” said Metzger.

Returning home was a relief for Joel.  It was obviously a sacrifice to leave his loving family and he was thrilled to be back with them.

Joel and Freshwater Christian Church have been matched with the community of Sogou-Yeguem, in Mali.  Freshwater has committed to raising awareness about this community as well as raising $25,000 a year for three years through child sponsorship.  Within the past couple of weeks, they are already halfway to their goal of getting 52 children in the community sponsored.

“I definitely want to go back and to take a team into that community and to do something specific and positive, and to work with the people.  Not telling them what we want to do, but just to say, what can we do to help?  I’m looking forward to that,” said Joel enthusiastically.

May 12, 2008

Why Medicine 2.0

April 25, 2008

How to work out from home on a cheap budget

Students are generally not the richest people. Although many schools provide memberships in their gyms, sometimes people don’t like to work out in public. But that doesn’t mean they can’t be active, healthy and fit.

Roland Kreisig has a bachelor of science from Trent University (biology and environmental resource science joint major) and is a registered massage therapist. He graduated from the Canadian Therapeutic College and has also taken a personal trainer’s course at Ryerson University.

Here are some tips that Kreisig suggests to students who want to workout from home.

Skip to your heart’s content
A great way to get your cardiovascular system working is using a jump rope. Grab a piece of thick rope or use an extension cord if you have to. There are endless possibilities for this one.
“A jump rope is a great idea. Also for cardiovascular workouts try a stationary bike or running on the road if it’s safe. Swimming is great and cheap – something like $2 a pop at the YMCA,” says Kreisig, B.Sc, RMT.

Cut to the core
Get your boyfriend or girlfriend, roommate or sibling to sit on your feet while you’re watching TV, and do stomach crunches. It’s a quiet exercise that allows you to be entertained while strengthening the core of your body. You can get a stability ball at Canadian Tire or Zellers for as cheap as $10.
“A stability ball works core muscles. You don’t want to work for hours on end, try 15 minutes – you’ll feel it. Make sure [when sitting on a ball] that your knees are at a 90 degree angle or greater. If your knees are at a lesser angle than 90 degrees the ball is too small and it will put strain on the knees, ” says Kreisig.

Be creative
You don’t have to go out and buy expensive weights and dumbbells, just take a look around your house. Plastic milk jugs filled with sand or water, or even a sack of potatoes work for a heavy weight.
“It depends… a can of [apple] juice is good for a younger person, while a can of soup is lighter for someone older and it’ll still work the muscles,” says Kreisig.

Work out in bed
I once heard that sex is proof that God loves us and wants us to be happy.
In TIME magazine’s online Sexual Healing article, Alice Park says, “studies are showing that arousal and an active sex life may lead to a longer life, better heart health, an improved ability to ward off pain, a more robust immune…”
Along with sex, there are other exercises you can do while lying in bed.
“You can work your biceps by doing curls, lying down. You can also hang your arm over the bed (while you’re laying on your stomach) and work your triceps, by lifting your arm,” says Kreisig. If you are really overweight, “clap your hands, while you’re on your back. You can also do leg raises in bed providing there are no back issues.”

Variety is the spice of life
It’s no big secret that not everyone likes to work out. You need to plan a workout and stick to it.
“You want a variety so you don’t get bored. Don’t work the same body part every day. You also want to have a hard [workout] one day and then an easy [workout] the next day,” says Kreisig.

Essentials
Even God took a day off when he made the world.
“One day off a week is critical. You need to let your body rejuvenate itself. Working out damages muscles, and if you work out too much, you’ll get hurt,” says Kreisig.
You need to remember to stretch your body. Keep it limber.
“You want to stretch warm muscles, either after working out or after a hot shower,” says Kreisig. “Do you have any pets? And what to they do – they stretch all the time.”

In closing, just remember, “the saying ‘no pain, no gain’ is completely false. It’s a myth,” says Kreisig.

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Posted online on The Sheridan Sun on March 6, 2008.

April 25, 2008

Sprockets Film Festival

Sheridan is thrilled to announce that three of its Media Arts graduates have been chosen to have their films screened at Sprockets, the Toronto International Film Festival for children.

The films by Peter Huang, Bruce Harper, and Evan DeRushie will be featured in the program Future Frames, from April 12 to 18, 2008, for children in grades 1 through 12.

Huang, 22, graduated from Sheridan’s Media Arts program in 2006, and has since been working towards bigger dreams ever since. He is an accomplished young man with potential to rock the film industry. His contagious sense of humour makes it hard not to love him.

LM: What did you want to be as a kid?
PH: I actually had two careers in mind – an actor and an astronomer. I loved space and knew the most random obscure facts about the planets. If I could’ve gone to space camp I probably would’ve. I was less serious about acting.

LM: How did your aspirations change as you got older?
PH: Essentially for my entire teenage being, I was dead set on being a musician by night and engineer by day. I’ve been playing music in various fashions for nearly 15 years and was trying to still do a ton of musical projects on the side during college. It caused a few problems trying to juggle two demanding art forms. Projects from both sides were turning out really poorly, often times unfinished, so
I finally decided that I needed to focus on one thing. Music has since become a hobby that I neglect a lot unfortunately, but I’m happy with my decision.

LM: How did you get into film?
PH: I got into the film industry almost as a sort of joke. It wasn’t my idea, but rather my friends’, who all enjoyed making “Jackass” type videos through high school. When the time came to apply for post-secondary education, film just ended up seeming like something that’d be more fun than engineering, which was what all my [highschool] courses were geared towards. So, in the end, I applied to Ryerson, York, and Sheridan for their film programs; shrugging off all other ‘academic’ education paths completely. I’m really, really pleased that I went through Sheridan’s program out of the three.

LM: Who inspires you?
PH: Ridley Scott was a gigantic influence for years. Now, I think I’m more influenced by writers than directors.

LM: What is your favourite film?
PH: Tough call. In light of the Oscars, There Will Be Blood deserved the accreditation for best film.

LM: How did you come up with the idea for The Universal Hanging Together of All Things?
PH: The story idea mostly came from a teenage infatuation with philosophy. I just wanted to make a web-like story that was reminiscent of texts written by philosophers like Carl Jung. Looking back, it was pretty pretentious but I think the [film] has a good message at it’s core, which is important, I think. Seinfeld did the karma story best though with the Even Steven episode. I wish I’d made that instead.

LM: What is the theme to The Universal Hanging Together of All Things?
PH: In a nutshell, Universal is essentially telling people to Pay It Forward. It is intended for viewers in their late teens and early twenties.

LM: What was the hardest part of making your film?
PH: Time. The time you have to dedicate to it. And you just think to yourself, ‘What it it’s crap? What if it’s $5000 worth of absolute, rotten, grade F, beetle-dung infested crap?’

LM: Easiest?
PH: The enjoyment of it. When you see actors making the markings on the paper come to life in new ways, it’s all very rewarding.

LM: How long did it take to create the film?
PH: Day 1 is always hard to gauge because most films always start out with this idea that just pops out of nowhere. But from when I actually physically started writing the script to final cut was about seven months.

LM: What obstacles did you face?
PH: There were numerous obstacles along the way, including writer’s block. Writer’s block is such a regular part of my life nowadays that I consider it a good friend – who sucks.

LM: Where did you write the script?
PH: In my parent’s basement, two week’s before last semester started.

Huang has traveled the world, having gone across Canada and China and plans to visit the United States and the Middle East this year. Huang shot a short film about a year ago, which is playing in the Boston Underground Film Festival in March. He’s working on trying to get another major film off the ground. He’s also writing a feature-length script at the moment.

The Universal Hanging Together of All Things (2006) directed by Peter Huang
Run Time: 7 minutes
Karma and synchronicity are explored in this wacky yet savvy film about a corrupt philanthropist, a pernicious saboteur and Nostradamus.

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Posted online on The Sheridan Sun on March 6, 2008.

April 24, 2008

Social Entrepreneurship

April 24, 2008

The Servant Leader

April 24, 2008

Wisdom of Crowds

April 24, 2008

Building Biotechnology

April 24, 2008

Smart Start-Ups

April 24, 2008

The Imagination Challenge